Teen Breathe

Issue 5 - Greater happiness

Be inspired to live a happier, healthy and more authentic life by having Teen Breathe Issue 5 delivered straight to your door.

In this issue of Teen Breathe, we show you how to make spring your season. While you're in the mood to hit the refresh button, why not focus on the personal changes you can make for a healthier, happier, more positive you? Start by giving yourself a good talking to and turn your critical inner voice into a complimentary narrative.

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Teen Breathe Issue 5 - Greater happiness

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Madi White & Erin McDonald

Editors, Teen Breathe Australia


Teen Breathe is the ultimate go-to guide for teenagers wanting to explore how being mindful in everything you do, and being curious, kind and positive can create a happier, healthier and more authentic life.  Now with over 30 pages of additional engaging and thought-provoking content: such as weekly planner pages, space for positive self-reflection, colour-ins, puzzles, stickers, collage cut-outs, and more. These inclusions are designed to inspire your teen or tween to discover and become confident in who they are, explore their creativity, build resilience, and feel empowered to plan, dream, and thrive.