Teen Breathe

Issue 20 - Ever evolving

In this issue of Teen Breathe, we discover the magic in mistakes, and the benefits of standing apart from the ‘in-crowd’. Savour a moment of calm with yoga’s butterfly pose, and find out about the real-life places from some of our most-loved reads. Indulge in delicious recipes, and heed the call of the wild with a hiking expedition. There are infinite possibilities before you, but you don’t need to know where you’re headed. You are ever evolving, and that is magical.
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Teen Breathe Issue 20 - Ever evolving

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Madi White & Erin McDonald

Editors, Teen Breathe Australia


Teen Breathe is the ultimate go-to guide for teenagers wanting to explore how being mindful in everything you do, and being curious, kind and positive can create a happier, healthier and more authentic life.  Now with over 30 pages of additional engaging and thought-provoking content: such as weekly planner pages, space for positive self-reflection, colour-ins, puzzles, stickers, collage cut-outs, and more. These inclusions are designed to inspire your teen or tween to discover and become confident in who they are, explore their creativity, build resilience, and feel empowered to plan, dream, and thrive.